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Nutrisystem
The people on the website inspire to me to stick with the plan until I reach my goal. For the first two weeks, you eat three extremely low-carb meals a day plus mandatory snacks. The plan comes with easy to follow instructions on how to use the program to work for you. Get to Know Us. Share Facebook Twitter Pinterest. I get to eat three meals a day plus a snack and a dessert.

How Calorie Burn Works

Calories Burned With Exercise

In basic plan, foods are preselected for you. In Core plan, you can choose your own food and you also have free access to dietitians and counselors.

You also get free access to dietitians and counselors. Fitness and nutritional needs vary for both men and women. Considering this fact, NutriSystem has designed individual plans for men and women separately. This helps the men in losing weight healthily without facing those hunger pangs. This is a specially designed plan for vegetarians.

All the meals and snacks of this plan include good carbohydrates and protein. The NutriSystem diet program is low in carbohydrates and rich in protein. Food at NutriSystem tastes good. In addition, to make it even tastier, you can add your choice of cereals and muffins, as well as oatmeal to the meals.

When you are dieting with NutriSystem, it will never make you feel that you are under weight-loss diet program. Sponsored products related to this item What's this?

Page 1 of 1 Start over Page 1 of 1. Amazon Brand - Ct. Customers who viewed this item also viewed. Kellogg's special K protein shake - milk chocolate 15 bottles of 10 fl oz each - total of fl oz. Add to Cart Added to Cart. You have exceeded the max quantity for this item. Bottles Pack of 6. Added to your Cart. Don't see what you're looking for?

There was a problem completing your request. Please try your search again later. Currently, item can be shipped only within the U. This item is not eligible for international shipping. Related Video Shorts 0 Upload your video. Important information Legal Disclaimer Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

See questions and answers. Share your thoughts with other customers. Write a customer review. Read reviews that mention protein shake protein shakes meal replacement special k protein subscribe and save lose weight chocolate milk slim fast french vanilla taste good tastes like much better keep you full milk chocolate grocery store every day tastes great dark chocolate strawberry milk weight loss.

There was a problem filtering reviews right now. Please try again later. There was only one packet in the shipment. In May, I learned I had a rare form of Cancer in my right lung. I had surgery where they had to remove half of my right lung. After surgery, I was restricted in what and how much I drank and ate. I decided to try Special K Rich Chocolate. I have to say - I'm not a fan.

Compared to the Chocolate Ensure. Special K is also much thinner in consistency whereas Ensure is thicker, like a shake. One more thing I don't like about Special K drink - it turned my poo black and freaked me out. Ensure doesn't do that. I get more drinks with the Ensure I will stick with Ensure, and hope someone will drink the Special K so I didn't waste my money.

I would not buy again. That's just my opinion - I'm sure there are plenty of people who do like Special K Protein drink. These strawberry shakes are pretty good and one of the better tasting ones..

One a day works for my to curb my appetite. I usually use these as a breakfast or lunch replacement and they control my hunger very well. I get the same amount of energy as if I had had breakfast or a full meal without feeling tires.

As far as losing any weight with these, I am far too much into my relationship with doughnuts to loose any weight. I had bariatric surgery about 6 months ago and since having it I was told I needed to consume more protein. I was recommended Special K by a friend who also had the surgery and so I bought some to give it a shot. They are tasty and fill me up. I used to buy them at the grocery store but its MUCH cheaper to buy them on here in larger quantities.

Nutrisystem does not require exercise as part of the program, but does encourage it. The company sells exercise DVDs featuring cardio-walking and strength training. Another way to ensure weight loss success on Nutrisystem is to consume the full six servings of fruits and vegetables per day recommended by the program.

One concern with the Nutrisystem plan is that it does not teach you how to prepare and cook your own low-calorie meals. Because of this, once you leave the plan, you may gain weight again. You should consult a doctor before starting any diet or weight-loss plan, including Nutrisystem.

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