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Yerba Mate has the potential to cause other side effects like insomnia, increased urination, headaches, and irritability as well. This is how Phenocal was born. If you see an Amazon affiliate link on one of our review pages, it takes you only to the product that is actually being reviewed on that particular page. Several ingredients in Phenocal are responsible for upping your caffeine intake. That is how our community supports itself. This ingredient is derived from brown seaweed. As with any review on a supplement you may be considering, the big question is:
What is Phenocal?
Put simply, it is any dietary supplement that claims to improve weight-loss. Products range from single ingredients to complicated formulas. In the case of weight-loss supplements, more is not necessarily better. There are some ingredients in weight-loss supplements that do help to increase metabolism and spark weight-loss. These are supported with clinical research on humans, not animals. Look for caffeine, green tea, chromium, pyruvate and white kidney bean. Sources of caffeine include green tea, white tea, black tea, yerba mate, guarana and kola nut.
Caffeine might also contribute to weight loss by increasing fat oxidation. Green tea is part of many weight-loss supplements, but there is a trick to using it. Research shows chromium supplements may have a positive effect on weight-loss. Since adequate mitochondrial function requires B-vitamins, adding these into Phenocal may assist those who are deficient in this regard. Chromium is known to assist with moving blood sugar into the cells so it can be used as energy.
It also has been shown to help people with type II diabetes. Fucoxanthin is an extract from brown seaweed that is often claimed to help burn fat. However, more evidence is required before this conclusion can be drawn.
Bioperine has been shown to increase the absorption of a wide range of supplements. Green tea leaf extract has been known to increase metabolism and is used in many diet pills. However, the main ingredient that increases metabolism is caffeine and consumption of this drug comes with a wide range of side effects. At the end of the day, there is little research on whether or not green tea extract is beneficial in promoting weight loss.
In addition, prolonged consumption of concentrated green tea extract has been reported to cause problems with liver function. This ingredient is a type of dietary fiber and is able to reduce hunger by allowing users to feel like they are full. In addition, any type of dietary fiber has a potential to reduce cholesterol levels overall. However, in one study, glucomannan supplementation did not promote weight loss in overweight and obese subjects.
In addition, when not consumed with enough liquid, glucomannan has a potential to cause blockages in the throat or intestines. Not only that but, glucomannan may lead to pain in the abdominal region, dehydration, and reduce mineral absorption. L-tyrosine has been included in a wide range of weight loss products, however, there is no evidence to demonstrate its effectiveness. Cocoa Extract contains countless flavanoids and antioxidants.
In addition to the health improving properties of cacao, studies have shown that it promotes weight loss. Although, consuming dark chocolate or pure cacao is likely a better, tastier option. Phenylethylamine is a thermogenic supplement that has been shown to promote fat burning in one study by encouraging the body to resort to its fat stores for energy.
Phenylethylamine has been shown to increase heart rate and systolic blood pressure, while increasing tension and confusion in subjects. In addition, this shrub may be slightly toxic , making its use in Phenocal questionable at best.
This tropical fruit is a popular addition in many supplements that are designed to promote weight loss. HCA has been shown to increase fat burning and reduce appetite by reducing an enzyme named citrate lyase. Garcinia Cambogia often results in side effects like dizziness, headache, dry mouth, and digestive problems. In , the FDA advised people to stop taking supplements that contain this ingredient because it has been shown to cause serious liver problems. Yerba Mate have been shown to increase metabolism by stimulating the muscles, organs, and vascular system.
However, there are studies that indicate that this ingredient increases the risk of cancer and is possibly unsafe. Yerba Mate has the potential to cause other side effects like insomnia, increased urination, headaches, and irritability as well. This herb has the potential to facilitate fat loss , as it increases testosterone. However, there are no long-term studies that indicate it is effective for promoting fat loss.
Considering its potential effect on the endocrine system, women who are consuming Phenocal should be aware that they may be increasing their testosterone profile, potentially causing undesirable side effects. L-tryptophan has been widely used in fat loss supplements, although there is no good research backing up its usefulness in this regard. CLA is naturally found in dairy and meat products. CLA is known to reduce fat deposits throughout the body, while improving immune system function.
By increasing serotonin levels, Phenocal claims to reduce obesity and improve mood. In fact, just looking at some of the side effects of the ingredients in the Phenocal formula, people who choose to consume this supplement may be endangering their health.
According to the instructions on the bottle, Phenocal requires three pills in the morning and three pills at night in order to be effective. The morning pill regimen should be taken with water, 15 minutes before breakfast. The second dosage of the day should be taken four hours after lunch, again with water.
Just given the ingredients that are in Phenocal, users may end up with a wide range of side effects. From abdominal pain to intestinal blockages, and possible toxicity, using this supplement may not be a good idea. Other Phenocal risks include a rapid heart rate, insomnia, and headaches due mainly to the caffeine.
Phenocal can be purchased on Amazon and through a multitude of affiliate marketers on the Internet. Free Trial Supplement Scams: In other words, realize that there are multiple stipulations in order to actually receive a refund. When looking over user reviews, it is hard to find anyone who has anything good to say about this product.
Some of the people who use Phenocal have noticed that they have a reduction in hunger. One of the positive comments that many customers state is that their energy levels have increased. B-vitamins are known to improve the production of mitochondrial function, which helps with energy production. However, these individuals are likely deficient in B-vitamins and should instead take a simple B-vitamin complex.
As a side note, Pharmarax Labs also creates another product called Flexoplex Joint Supplement that also has horrible reviews. As a result, it would probably be a good idea to shy away from any products made by Pharmarax labs. Second, some of the ingredients in Phenocal have limited research and may not be safe to consume over the short or long term.
Finally, this product is overly expensive and appears to depend on marketing ploys, while the process of receiving a refund requires users to jump through hoops.
Then, as depressing as it sounds, begin to reduce calorie consumption overall. Of course, accompanying a healthy diet with exercise is the final key to slowly reducing body fat. Top 3 Fat Burners Affiliate Disclosure. Instant Knockout is actually a new fat burning supplement I just came across, and got great results. Read our review here. Biohacks your body into instant ketosis to burn fat instead of carbs. Weight loss, energy, focus, anti-inflammatory, anti-aging.
Click here to submit your review. I have been taking Phenocal for approximately weeks. As I see other reviews which are all negative, I too had fluctuations in my weight in the first few weeks, both losing and gaining weight.
I have been taking this product for 5 days now. During the first two days, I didn't feel well in the afternoon. After using Phenocal for a month I gained 2 lbs. I am not happy with the product. I can't swallow pills will I be able to take Phenocal - Rhonda.