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What's New with Nutrisystem for 2018?

From Size 24 to Size 4: My Nutrisystem Review and Success Story
If you intend signing up for more than one month, then you will have no problems canceling anytime after you have received at least 2 monthly shipments from the company. Make sure you customize your meals. I think I can do it on my own now. You pick your foods from the choices Nutrisystem offers. Lost almost all my weight and kept it off for over a year. If you are even remotely interested, feel free to send me an email.

What You Can Eat and What You Can't

The Nutrisystem Diet

The plan is not for pregnant women, people with chronic kidney disease , or anyone with certain allergies or diet needs. Breakfast options include oatmeal, muffins, granola, and pancakes. Lunches and dinners include selections like tacos; chicken and pasta; soup , stew, and chili; and pizza.

The program provides a long list of fruits, vegetables, nuts, fresh meat and dairy, and other foods that you can eat along with your Nutrisystem foods.

A variety of nutrients. These don't raise your blood sugar as much as other foods. The calorie count is designed to help you lose a pound or two each week on this diet program. The exception is the "Lean 13" plan on which women can lose up to 13 pounds and 7 inches in the first month while men can expect to lose 15 pounds and 7 inches.. According to the company, the programs provide about 2, milligrams of sodium daily. The foods you buy on your own may add to the total. And you may get fewer calories than you're used to.

You pick your foods from the choices Nutrisystem offers. There are foods to choose from their most extensive plan "Uniquely Yours. You can buy a day shipment of food that the company selects, or you can choose each individual item yourself. You can sign up for a meal plan intended for women, men, vegetarians, people with diabetes, or anyone older than If I could speak with William every time I called that would be fantastic.

Thank you so much for your review. We are so happy to hear you were pleased with your experience when speaking with William. Hope you have a wonderful day and welcome to the program! I would like to say for the first couple of days I found this a bit difficult but only because it was such a lifestyle change for me. Now I love it. I have lost 7. No longer on blood pressure pills and I have more energy. Thank you so much for making my life happier. Thanks so much for sharing your review with us today.

Congratulations on your success so far on the plan! We're happy to hear that you are finding the plan easy to follow. If you ever have any questions, please let us know.

The most important thing for me is that it is working. On the road to lose 80 lbs. I've lost 28 after only 6 weeks. The food is not fine dining but it is good enough and with enough variety to not be boring. Some of the food is quite tasty and others only rate around good but, for me, that is not the point.

The point is that now most of the time I am not hungry and I am losing weight without having to make major alterations to my life. Surely, there are times when I just want to get a pizza delivered and munch out but Nutrisystem provides ways to deal with that. I'm not going to blow smoke, some self-control will be required. The few times I have some real cravings, I just pull up the weight chart and see that nice downward trend of weight and remind myself why I am doing this.

The quick start program, for me, was the most difficult portion to get through but it surely did as it described. My weight loss started quickly and tapered a bit, as expected, once I got on the regular weekly plan. I am still losing around 3 to 4 lbs a week which might be a little atypical but I'm not complaining.

This meal plan was exactly what I needed. Previously I ate healthy but I just ate too much. Comparing then to now, I realized I was eating roughly double what I should have been.

So not only has this plan allowed me to lose weight but it has provided me with an idea of what meal sizes should be if I ever decide to stop with Nutrisystem. I personally think the frozen meals are a very good add-on as they provide more variety and tend to be a bit more tasty and satisfying. I really do appreciate that this program exists. I just turned 50 not too long ago and was starting to have more concerns about my weight which has always been above 'normal'.

Nutrisystem not only seems to be dealing with my weight but it also helped me ease my mind about my future health. I'm also a workaholic which means that previous diets I tried had, what I feel was, a significant impact on my lifestyle. Which is probably the main reason they all failed. Nutrisystem is very simple. Take their base plan, modify the meal times to fit your current schedule, keep the intervals between meals roughly the same, and in no time it just becomes part of your day.

The food for the most part is portable as well which is rather convenient. Again, Thank You for providing this product. Before I was skeptical about ever seeing what I consider a healthy weight but this product and changed that skepticism into hope and has provided exactly what the proverbial doctor ordered. Plastic found in a dinner entree. It was very nice to see! I can't remember when this happened, maybe weeks ago. I thought the response took longer than it should have.

Really tho', I've had great customer service every time I needed them. Wait times when phoning are awful. I am very happy with the 30 pounds that I have lost. I love your food and do not want to totally stop my program. I am working with adjusting to everyday food lifestyle. But yet, I do not want to give up my program.

I believe this will keep me on track with keeping my weight under control. Thank you for my delays in my order. I tried Nutrisystem and found out I am allergic. I tried returning the items as they indicated there was a full refund policy, and they told me I couldn't. I called over seven times during the next 30 days and they were not cooperative or helpful at all.

I got transferred around many times, and never had any help at all. I ended up moving, and canceled my card. Two months after that they tried charging my credit card and claim they shipped product, which I didn't order.

I never received product because I had moved. Very poor customer service! They try and snag you in and force you to keep buying, even if you don't like the product and even if you are allergic to it! I have told a lot of people about this horrifying experience and they are all appalled and said there are much better programs out there!

We are sorry to hear that you are unable to eat our food and we apologize for the poor service you've received.

We will be looking into this and reaching out soon. I have spoken with Chanta in her role as counselor. I was impressed with the interest and patience she posses. I am now able to form a more comprehensive plan moving forward with my required personal participation with the Nutrisystem to reach my weight loss goal.

I am enthusiastically encouraged with my decision to take on this venture for my future. We are so happy to hear that Chanta was able to help you gain a better understanding of the program! For more information about reviews on ConsumerAffairs. My NuMi bottle issue was already taken care of. He therefore missed the window to order the bottle in time for the 2nd month shipment.

We would like to have it delivered with the order that is coming up for the 3rd month - we get auto delivery, so it is already set up. We are happy to hear that your water bottle issue has been handled but are sad to hear that your husband is still having issues. We will be assigning this to a member of the Consumer Experience Team who will be reaching out soon.

I am very disappointed with the food. Most of it tastes the same to me and actually upsets my stomach. I did not realize I only had two weeks to cancel and much of that was mostly drinks. Then you keep trying different food thinking something will be edible. I know there is plenty of fine print in contracts that should be read.

I do not recall being verbally told about these conditions. This was a lesson that left a very bad taste in my mouth. We are sorry that the foods upset your stomach and that you were unaware of the auto-delivery nature of the program. Not clear when I ordered that it would be on automatic order. Food is not good, not good instructions, dinners were bland. Too many entrees with spicy tomato sauce and cheese, dinners are bland. Shakes made me sick. Emails were only to sell more. Thank you for writing this review.

We are sad to hear the foods were not to your liking and that the deliveries would be automatic. We will be looking into your account and reaching out soon. This is a follow-up to the review I posted on September 5.

Soon after I posted my first review, a rep from Nutrisystem contacted me via email. The email was courteous, professional, and apologetic for the experience I had.

The rep went on to offer replacement of the damaged food items I had received and encouraged me to give their company another try. In light of this swift response and their sincere desire to ensure that I was happy with their product and service, I am revising my review. I accepted a ready-made menu that containing some items that I did not enjoy.

In the future, I will make a point to select food items that I now know to be more to my liking than others. I am very pleased and heartened by Nutrisystem's timely reply and concern for my purchase.

They deserve a second chance. I ordered my month's supply of diet food from Nutrisystem with high hopes. When the food shipment arrived, most of the frozen breakfast items were broken into small bits; when I opened the packages, the bits fell out. Then I tried the frozen lunches.

Since I take these to work, the only heating option is microwave. Anything with bread or chicken comes out chewy, gooey, and icy cold in the center. It actually made me gag and lose my appetite, which wasn't the diet plan I expected. I am very careful when reading agreements, and for this item to be overlooked was no easy feat. Fineprint at the end will do that to you. To add insult to injury, the obnoxious customer service person on the phone refused to accept my cancellation until she badgered me with questions and hard sell tactics in a desperate attempt to keep me buying their awful food.

Overall, this was a horrible experience. I will never use or recommend Nutrisystem again. I just discovered that. Also, be careful with the salt in those cuisine things! I don't eat them anymore but it got me used to portion control when I wasn't ready to meal prep and measure everything out right away. But yeah that sodium is insane! Glad I transitioned to meal prep. When I was 19 I used Nutrisystem for my entire summer break, about 3 months, and lost exactly 99lbs.

However, to get these results I did 1hr incline walking in the morning before work and when I returned home from work. Work was no picnic either, did HVAC so I was in extremely hot attics in the middle of the summer working my ass off.

I have done slimming word in the past it worked. Basically slimming word is point system that rewords low carb low processed food over high carb stuff and high volume low calories stuff like veg and fruit. They claim you can eat as much as you want but in truth you really want eat as much as protein and fat based foods keep you full for longer.

IMO whatever works go with it but eventually you want to learn about nutrition and healthy cooking rather than relay on programs. Yeah exactly, I want to use it if it works for a couple of months and then switch back to cooking myself.

I'm on day 3 and I feel like its going pretty well so far. I like most of the foods, I'm a little hungry some nights but its not too bad, and I haven't cheated yet. Any tips about good veggies or veggies as a snack?

I made Brussel stout chips today. I've been eating a lot of steamed broccoli and carrots with salsa, stir fried veggies, and some roasted veggies. I'm having lots of salt and sweet cravings though. I pull the leaves off the sprouts, lay them on a lined cooking sheet, spray them with olive oil pan spray, sprinkle garlic powder and cayenne on them and bake them in the oven at For 15minutes it so every oven varies.

I do this with kale too. So its been a week and I've lost less than a pound I'm feeling super discouraged and my money back guarantee ends tomorrow so I'm thinking of claiming it. Have you been more successful? What do you think? I know how frustrating it can be. Not every diet is right for everyone. They are probably going to tell you to expect a pound or two a week, but I would have expected more after the turbo week.

I'm leaning towards getting my money back and using lean cuisine or something to supplement cooking for myself. I might still buy some of the nutrisystem bars and stuff though because I enjoyed those. While you're waiting for someone to answer, check out these resources:. I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

I've never done either of these, but right now I eat lean cuisine or some other frozen food for lunch. There are a lot of options at the store now that are low calorie, low er sodium than most other frozen foods, and a huge variety.

Since I only eat them for lunch I find I don't get tired of them as much. It has been a bit pricy, but it fits my busy day. Hope it works well for you, but know you can supplement with store bought frozen foods if needed. Use of this site constitutes acceptance of our User Agreement and Privacy Policy.

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